Today is Sunday, the start of another week! When battling the person we use to be to emerge into the person we want to become, we tend to use the phrase, “I’m working on it!”. How can you prove that you are actually working on it? Self Work Sunday is about physically doing the work to become your ideal self. I challenge you to do the physical work to improve your mental health!
Can You Get A BINGO?
Rules: You must complete the task before it can count. The week runs Sunday 12AM - Saturday 11:59PM. Don’t cheat because you are only cheating yourself and at the end of the day you are the one that must live with your actions!
Prize: Decide on a prize for yourself. Make sure it is reasonable and doesn’t contradict all the work you’ve put in! When you have gotten BINGO, post your completed bingo sheet on IG with the hashtag #swsbingo . Lastly brag about yourself, you should be proud!
